After suffering deadly blows at the height of the pandemic, the fitness industry has made a triumphant comeback. Now, as an economic downturn threatens its success, the industry that battled back from ...

Fitness centers are flexing their strength across Dallas-Fort Worth, supporting retail centers big and small. And they’re on pace to lease nearly 1M SF of space this year — more than in 2023 and 2024 ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When 2025 kicked off, my main goal was to finally make some gains in the gym.