Please provide your email address to receive an email when new articles are posted on . Clinical hypnosis that includes focused relaxation and therapeutic suggestion may be a promising complementary ...

Recently, I had a patient ask me if hypnosis would help with their medical condition. I was aware of its effects on certain ...

TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

When it comes to mastering healthy habits, sleep is probably–by far–the one I have to work at the most. When life gets busy, sleep is the first thing that gets compromised, every time. But I’ve been ...

Sleep walking remains a mysterious and challenging sleep disorder that can pose serious danger should the sleep walker fall down a flight of stairs or attempt to engage in complex behaviors such as ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Are you wondering if hypnosis is real? Well, it turns out that hypnotherapy for anxiety and worry can actually help calm emotional distress that happens before a medical procedure. Hypnosis for ...

Let’s test your knowledge of hypnosis. Answer the following true/false questions: Hypnotized participants display blind obedience to the clinician, such that participants respond to suggestions ...

Does the word hypnosis sound scary? Mysterious? Strange? When someone I'm talking to finds out that I work as a Clinical Hypnotherapist, here are a few questions they ask: “Is hypnosis magic?” “Does ...

IN an address on sleep and hypnosis delivered at a meeting of Section J (Psychology) of the British Association at Aberdeen, Dr. William Brown pointed out that although there are marked contrasts ...