Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

Ultra-processed foods tend to get a bad rap, as they have been linked to an increased risk of obesity, heart disease, cancer and Type 2 diabetes. A recent study even suggested that UPFs have a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

A woman has sparked strong reaction on Reddit after sharing a family drama about her refusal to buy junk food for her children and the problems this take-no-prisoners stance has caused among the five ...