In the endless pursuit of wellness, we’ve accumulated a lot of advice — some backed by science, much of it not. From juice ...

Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...

A new study involving 200,000 people found that food quality is just as important as choosing a low-carbohydrate or low-fat diet in supporting cardiovascular health. A new study that followed almost ...

ORLANDO, Fla. (Ivanhoe Newswire) --- We’ve all heard the saying “you are what you eat.” But can what you eat really fix chronic diseases like high blood pressure and depression? Nearly half of the ...

There’s a certain magic to living alone. It’s the ultimate expression of independence: the freedom to eat cereal for dinner, decorate exactly as you please, and enjoy uninterrupted quiet time. But ...

Breakfast, lunch and dinner have been a staple regimen for diet and nutrition — but is it necessary for overall health? Statistics show that most Americans (64%) consume three meals daily and 28% ...

It can be challenging to find the right sort of help when you’re sick and navigating a complicated health care system. And if you need an organ transplant, that challenge can be even more daunting.