CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.

Nonetheless, the study demonstrated that a clinician-supported seven-day online CBT program is feasible, acceptable, and effective for reducing symptoms of social anxiety. It could make treatment more ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Obsessive-compulsive disorder is a mental health ...

I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime ...

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of psychotherapy for children who have experienced a traumatic event or series of traumatic events. TF-CBT involves safe participation ...

Have you ever wondered, "Is online therapy effective?" while dealing with the ever-accelerating roller coaster of life's challenges? With the stress of work, pressures of family life and struggles of ...

Unlike many competitors, LifeStance Health doesn't require a subscription. It's a pay-as-you-go system, with out-of-pocket costs varying according to the provider and ranging from $75 to $300 per ...

Remote cognitive behavioral therapy (CBT) is just as effective as in-person CBT for a range of mental health and somatic disorders, a new review of more than 50 randomized clinical trials (RCTs) ...

Researchers have identified a link between the digestive system and the brain, so cognitive behavioral therapy (CBT) may be a helpful option for treating the symptoms of irritable bowel syndrome (IBS) ...