Yoga with Kassandra on MSN

10 min morning yoga stretch - energizing yoga

Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates ...
Yoga with Kassandra on MSN

Full body yoga stretch for flexibility - 30 min yoga at home

You'll feel amazing after this 30 min stretchy vinyasa flow yoga class for flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, I've got a new 30 minute ...
Yahoo

The 10 best yoga YouTube channels to practice at home for free

Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...
Runner's World

Lululemon are offering free yoga classes for runners

As we enter another week of lockdown, many runners will be missing their weekly yoga class - a time to unwind and stretch out tired limbs. Yoga has a myriad of benefits for runners, but finding ...