For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Audrey Tirrell spent most of her life in a swimsuit. That was enough time to know all the ways in which they didn’t serve her. A competitive swimmer since age seven, first at Nation’s Capital Swim ...

Simone Manuel claimed a tight victory in the women’s 50-meter freestyle at the US Olympic swimming trials on Sunday, edging out Gretchen Walsh by 0.02 seconds. Manuel, a five-time Olympic medalist, ...

This is the first edition of Swimming World’s Swim Training Set of the Week features a demanding distance free ladder set. The beauty of this set is that it offers coaches flexibility with the primary ...

Just three days after the biggest name in Australian swimming hung up her goggles, Mollie O’Callaghan proved she is the ...

Australia's 200m freestyle world record holder Ariarne Titmus has shocked the swimming world by retiring just a year after ...