Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

April is a month of renewal, as spring brings longer days, warmer weather and opportunities to recharge. However, as the seasons change, it’s also a good time to refocus on mental health and ...

Summer heat can interfere with our engagement and productivity, so it's important to pay attention to how you take care of yourself in a heatwave. Whew! It’s hot outside! The U.S. is sizzling in a ...

In honor of Mental Health Awareness Month, iHeart podcasters like Jay Shetty and Laurie Santos share their advice on how to manage our online world Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...

WASHINGTON - Mental health touches every part of life. For many, it shapes their daily experience in ways that go unnoticed. This May, there’s good reason to pause, check in, and take stock of what it ...

For many people, the new year is a time of reflection. It’s an opportunity to take stock of what’s going well in life and identify areas that might need some extra attention. And, in a culture that ...

Depression doesn’t always announce itself with uncontrollable tears or paralyzing sadness. For Black Americans, it often looks like going to work every day, taking care of everybody else, and showing ...

While managers can be a major source of stress for employees, with the right tools, they're also capable of improving their mental health and well-being, too. Processing Content In a new workplace ...