Practicing mindfulness is often an intimidating prospect. You’re tasked with being still, noticing things inside and outside of your body, and most challenging of all, not really thinking about ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

SoundCore’s A20 is an ideal solution for side sleepers who often struggle to find comfortable earbud solutions that stay put ...

A few downward dogs or a stroll around the neighborhood may aid sleep. Insomnia is a common sleep disorder that makes it hard to fall asleep, stay asleep or get restful sleep. It affects nearly 15% of ...

Google is rolling out a new feature to Google Assistant today that will allow a Google Home device to work in concert with a Philips Hue light setup to gently wake you up in the morning or go to sleep ...