CHICAGO -- It's almost bikini season, so Windy City LIVE enlisted the help of Ryan Chiaverini's personal trainer, Joey Thurman, to kick our butts into shape! Thurman, a Chicagoan and certified ...

CLOSER. JESSICA, WELCOME BACK. IT’S TIME FOR 11 FITNESS WITH TEDDY SAVAGE AND JESSICA SAVAGE. WE’VE GOT BOTH OF THEM IN HERE. I LOVE WHEN VALENTINE’S DAY COMES AND YOU BRING HER. WE SEE YOU ALL THE ...

How long does it take to get in shape with yoga and lose weight or build muscle? You'll often feel yoga results in a few weeks and see them in a few months.

That’s what certified bungee fitness instructor and entrepreneur Melissa Dresbach says is most important for first-time participants at her Fly With Me Bungee Fitness studio in southeast Marion County ...