Golf Digest senior writer Alex Myers is on a one-year mission to see how good he can get at golf through daily training, practice and playing. Read more from his “Late Scratch?” series here. If ...

Sticking to your fitness routine is often more difficult when your schedule is thrown off by holiday parties and a few extra pieces of dessert. Here are a few tips to help you stay on track with your ...

Build Stronger, Faster, More Athletic Golfers! Give your junior golfer the physical tools needed to improve their game and perform at their best. Our Junior Golf Fitness Program focuses on: • ...

Its actually pronounced kettle-bell and it is the next evolution in golf performance enhancement. Kettlebell drills and the golf swing have similar philosophies in that both require skill and ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...

Move better. Play better. Introducing Move to Live, our new golf fitness program featuring Lance Gill and Dr. Brandon Gilliam. With 30+ expert-led exercises, Move to Live is designed to help you move ...