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This as-told-to essay is based on a conversation with Barbara Brown, 83, who works as a yoga instructor in Richmond, Virginia. Brown said her work has been fulfilling, given that many of her classes ...

While we’re putting in maximum effort to gently ease ourselves up off the sofa after a marathon Netflix watch, 100-year-old Jean Dawson has been busy becoming a total yoga champion over the last ...

Add Yahoo as a preferred source to see more of our stories on Google. A grandma in southern India is setting an example for youngsters to lead an active, healthy lifestyle by practicing yoga. Rough ...

What inspires you to stay fit? Olympics athletes currently? How about this 97-year-old Nanammal who does yoga every day? She looks exactly like your grandmother, with white hair and wrinkles all over ...

Yoga teacher Ashley McEachern has started a lockdown-friendly personal training business, providing exercise classes outside her clients’ windows. Here, she tells us how it works. “After I dance, the ...