When you stop and think about it, how many of your daily interactions with your partner depend on how well you can judge what they're feeling? Perhaps you made a comment that, unknown to you, touched ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Emotions are related to mood, personality and motivation, and they cause measurable physiological and psychological changes. The study of emotions and feelings is important because they are at the ...