If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Winter can be the time of incredible temptations when choosing your meals. Pies, potatoes, casseroles, and even tailgating ...

Here are simple swaps for each meal of the day so you can look and feel your best for the start of the new year and beyond.

Don't let the winter blues get you down! Even when its cold out you can warm up with this collection of recipes that are ...

Oz Wellness Dr. Oz and Lisa Oz prove that healthy food does not need to taste bland or restrictive. Filmed at Hilton Head ...

Healing foods are the unsung heroes in our journey toward well-being, holding the power to rejuvenate and fortify our bodies. Their remarkable abilities extend beyond mere sustenance, offering a ...

SIMSBURY, Conn. (WTNH) – Hayden Difatta has been involved with Healing Meals for five years, providing food to families going through a health crisis. “To me, it gives me pure joy,” said Difatta.

A new study from University College London and The Lancet Planetary Health finds that healthy, sustainable school meal ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

(Back, left to right) Jan Ruh, Karyl Karlson, George Kearns, Alex Picoult, Therese Vonesh, Zoe Papas, Bhajan Deshpande, Pam Paydos, Sarah Leathers, Ellen Palmer ...