What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Here’s what fermented foods are, why they can be good for you and who should be cautious about overdoing it.

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Most mornings, the difference between a heart-protective breakfast and a harmful one comes down to a handful of simple ...

Fast food is far from synonymous with healthy eating, but that doesn't mean that its impossible to make nutritious choices.

Health halo foods are foods that seem healthy because they're labeled with words like "organic," "non-GMO," "gluten-free," and other similar claims. These words on a label or a restaurant menu can ...

Artificial additives, excess sugar and preservatives in everyday packaged foods are raising fresh concerns over long-term ...

Protein bars, plant-based meats and low-fat snacks may be lining grocery store shelves — but private chefs say some foods marketed as "healthy" are often avoided by their wealthy clients. Chefs and ...