Share on Pinterest A personalized approach to the diet is best for supporting sustained weight loss, but people should avoid processed foods and added sugars. Recent research suggests that a ...

Fast-food outlets are abundant and, while fast food has a reputation for being unhealthful, a growing number of the big chains are adding more nutritious options to their menus. Outlets that allow ...

Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're opening your fridge to find that most of your food has spoiled before you can ...

When it comes to food, defining "healthy" is a major preoccupation of food companies these days. Marketers are falling all over each other trying to label food products with numbers or symbols to ...

It’s official, no matter where you live: Healthful eating is among the best ways to protect your aging brain against slippage. Conversely, a diet that skimps on fruits, vegetables, whole grains, nuts ...

The Happy Meal is headed for a nutrition overhaul. Bowing to pressure that its kids' meals haven't been healthful enough, McDonald's will downsize french fries and put a fresh fruit or veggie in every ...

Potlucks pop up often this time of year, and they're often overflowing with rich, heavy casseroles. There are other options, however. The word “potluck” means “luck of the pot.” In 16th-century ...

At a Harvard T. H. Chan School of Public Health forum on diet and health, Walter Willett, chair of the school's nutrition department, said that adoption of more healthful eating habits even late in ...

Next time you grab a package off the grocery store shelf thinking it looks like a healthful choice, take a beat before you toss it into your cart. The better-for-you allure of it could be as ...

Scientists claim they have evidence that explains why lifestyle changes known to be good for you — low-fat diets, exercise, reducing stress — can lengthen your life. Based on a small, exploratory ...

Ingredion’s recently created $2.4 billion global texture and healthful solutions segment allows it and the manufacturers with which it works to tap into trends with higher selling prices and margins, ...