If you want to keep up with your heart health, here are a few things you need to start doing after 30 for a stronger and better heart.

Adopting a heart-healthy dietary pattern can significantly reduce the risk of cardiovascular disease and other chronic ...

Forbes contributors publish independent expert analyses and insights. I’m a public health researcher addressing health equity and disease. Photo illustration of post-it notes with New Year's ...

Discover how to create a sustainable, healthy eating routine with practical tips and easy-to-follow advice. Learn why balance ...

PORTLAND, Ore. — Have you ever thought of food as medicine? Health experts say research shows it can help people lead healthier and fuller lives. A lot gets done here at the Meals on Wheels People ...

Add Yahoo as a preferred source to see more of our stories on Google. Have a friendship problem? We talked to 9 experts to get answers. (Photo Illustration: Yahoo News, photos: Getty Images) And ...

Spending ten minutes a day adopting a few good habits could keep you alive for years to come. Publishing in the Lancet, researchers found that the prescription for longevity could be as simple as ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Eating nutrient-dense whole foods can help you live longer and ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired toolmaker, ...

This story is brough to you by Ochsner Health. Usually, this column is about food, health and habits. But we know that being “fit” is more than that. It is how people actually live, adapt and build ...