Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or ...

Rye isn’t for everyone. Here’s what it is, why it can be a nutritious choice and why moderation and ingredient quality still ...

Things are about to get real toasty. Fact: Carbs aren’t bad for you. There, I said it. Carbohydrates are one of the main types of nutrients and act as a principal energy source in our bodies. They ...

Wheat bread is rich in fiber and other nutrients that can support gut health and steady blood sugar. However, not all wheat ...

Plus, discover some surprising perks of each.

Add Yahoo as a preferred source to see more of our stories on Google. Sourdough contains prebiotics that support gut health. (Getty Images) (Food style and photography via Getty Images) Gone are the ...

At the end of the day, sourdough is great, but it doesn't have to be the only bread in your kitchen. Whether you prefer the ...

Plus, how to choose the healthiest ones.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...