This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the ...

If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...

Total Time: 30 minutes Main Ingredients: Chicken breasts, flour tortillas, bell peppers, onion Level: Intermediate These ...

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

Heat oil in a large pan on moderate heat. Add sliced onion. Stir occasionally and cook until onion has softened. Add frozen ...

These high-protein dinner recipes have at least 20% of the recommended daily value of fiber, protein, calcium and/or vitamin ...

We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...

Real talk: The last thing anyone wants to eat when winter hits is a salad. Polar vortexes and frigid winds require big bowls of pasta, hearty soups, warm casseroles ...

These dinner recipes have at least 6 grams of fiber per serving without beans, using other foods like lentils and avocado to ...

Adopting healthy eating habits is one of the most popular New Year's resolutions across the world. But sticking to a healthy diet is easier said than done. One of the best ways to ease into the habit ...