Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, shared three simple yet effective ways to improve ...

We all know what it feels like to be, well, stuck. Constipation is frustratingly common and tends to become even more so as ...

To support your hair, skin, and nails, you have collagen vs. biotin. Here, a dermatologist and dietitian explain the health ...

“There’s no strict best time of day to take biotin, you can take it whenever is convenient for you,” says Dr. Spearman. If ...

Dr. William Li — physician, scientist and author — noted that spinach is packed with necessary nutrients, including vitamins A, C, B1 (thiamine) and B2 (riboflavin). He told Fox News Digital the leafy ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

A healthy gut is a sign of a healthy body. It not only boosts the overall digestive health but also helps with the smooth ...

Not every food labelled “healthy” is safe for everyone. Dr Dmitry Yaranov, a cardiologist, says that the same nutrients that ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on ...