Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...
If you drink tea every day, you don't need to change a thing!
Chinese wellness practices are known to rely on natural fresh ingredients. Fruit teas have been part of Chinese wellness ...
On its own, tea is a powerfully healthy beverage. But what you add to it can make or break your cup. Find out what experts say are the most and least healthy tea partners. Dr. Francl, who invested ...
Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress. Andi Breitowich ...
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Why Detox Diets Don’t Work
From juice cleanses to detox teas, there’s no scientific evidence that these regimes remove toxins — your liver and kidneys already do that job.
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