Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Both teas come from the same plant and are packed with antioxidants, but differences in processing and caffeine levels may make one a better fit for your health goals.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Both matcha and green tea come from the same plant, but their growing and preparation methods make them unique in flavor, ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

Green tea might be even better for the mind and body than previously thought. It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more ...

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea contains slightly more caffeine and flavonoids, supporting heart health, while ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Add Yahoo as a preferred source to see more of our stories on Google. Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used ...

Don’t kettle for just any source of caffeine — green tea has its health benefits, but it could also make you happier. Previous research has shown the positive quali-teas of the drink, such as reducing ...

Green tea is surging in popularity in the United States, especially among younger adults. Awareness of green tea’s health benefits is a major driver of this increased demand. After black tea, green ...