Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn my mind off. I’m afraid of dying and what’s after death. I’m afraid of ...

There’s a little-known and surprising way to support someone who is depressed. Do nothing. Yes, you read that right. I should know. I’ve been depressed many times. I’ve been mildly depressed. I’ve ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...

Depression not only affects your mood — it can also have a devastating effect on your body as well! You could be down in the dumps and not even realize it because you are having other health issues.

Many people casually say, “I am depressed.” But let’s understand what that really means. Imagine you had a heartbreak, lost a job, or felt rejected. You sit in that sadness, replay memories, and feel ...

These strategies combine to form a regimen that made my depression easier and more predictable. I have had clinical depression for eleven years, and will until I die. Per Medical News Today ...