Cow’s milk is one of the only complete proteins, which means it contains all nine essential amino acids that we are unable to ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

Standard Group Plc HQ Office, The Standard Group Center,Mombasa Road. P.O Box 30080-00100,Nairobi, Kenya. Telephone number: 0203222111, 0719012111 ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for causing huge glucose spikes. Here's ...

The evolution of production and reproduction over the last 40 years has greatly influenced how we manage today’s dairy herds. The dairy industry’s “perfect cow” has changed dramatically ...

Holy Cow Brownies! This treat is loaded with healthy ingredients, (plus it is gluten-free and egg-free) and is doable at any time with basic pantry staples.