Protein-rich vegan foods can help manage weight and boost metabolism. Including these in your diet supports fat loss and ...

If you eat a plant-based diet and constantly field questions about your protein intake, one dietitian sees you. "I know ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A vegan diet excludes many high-protein food sources, like meat ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Who needs eggs for a healthy breakfast? From breakfast burritos to pancakes, these easy high-protein vegan breakfast recipes are sure to satisfy. Many high-protein breakfasts require cracking an egg ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Think protein only comes from chicken or eggs? Think again. From tofu curries to sprouted moong salads, Indian vegetarian meals are packed with plant-based protein and flavour. These seven ...