Kefir has taken the world by storm. The popularity of the gut-friendly dairy drink has ballooned in recent years, dominating shelf-space in supermarkets worldwide and in the UK in particular. And it’s ...
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I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?
While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them. I used to ...
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I'm a dietitian—here's what happens when you drink kefir every day
This fermented beverage has been a part of my diet for years thanks to its rich nutritional benefits.
San Antonio has a new taproom, but you’d better not belly up expecting a pint of beer. Instead, East Side business Fermenteria specializes in fermented alcoholic beverages made with kefir grains, ...
Beverage companies are coming out with new products all the time, from hard seltzers to spiked iced coffee in a can. But have you ever heard of something called hard water kefir? A new San Antonio ...
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