Staying active does more than keep muscles strong and hearts healthy. New research shows it can also slow down memory loss and help keep your brain sharp as you get older. A study led by a team at the ...

Brand new research shows staying active may protect your brain from Alzheimer’s. This comes one day after we told you about breakthroughs happening in Georgia at Emory University. To protect your ...

Though it accounts for just two percent of the body’s weight, the brain consumes a whopping 20% of its total energy. To get the energy it needs for more complicated tasks, the brain has evolved a ...

Share on Pinterest Scientists have found a link between B12 levels and cognitive health in older adults. Milan Markovic/Getty Images Vitamin B12 is needed for the development and function of nerve ...