There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

Heart disease is the No. 1 killer in America, accounting for one in five deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). While multiple lifestyle factors can cause ...

When most people think about "healthy eating," they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there's a lot ...

Weight is never an easy subject, but it can be especially dicey when parents broach the issue of eating habits and weight with their teens. “No girl ever lost weight because her mother told her she ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others. By Alice Callahan If hit podcasts, best-selling books and influencer culture are ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

A surprising pattern emerged among younger adults who otherwise appeared low risk — and now researchers are investigating a ...

A new tie-up with Teladoc builds on the grocery technology company’s recent string of partnerships to position itself as a ...

Pasta is one of the world’s most beloved foods, enjoyed in countless forms across cultures and cuisines. From creamy ...

When it comes to meeting nutrition needs, Dr. Marion Nestle, one of the country’s foremost nutrition policy experts, said ...