Chard is the underdog when up against kale and spinach, but it deserves its moment in the spotlight, too! For some reason, it doesn’t feel like a popular or go-to green, even though it has all the ...

Packed with vitamins A and C, calcium, iron, fiber, and folic acid, these dark leafy greens have gained popularity in recent years due to their high nutritional values. But before the health craze, ...

Also called rainbow chard or Swiss chard, chard is a relative of the beet and the greens of chard look really similar to beet greens. Unlike beets, you won't find the root of chard for sale at the ...

You have probably seen bunches of Swiss chard in the produce section of your supermarket — usually next to spinach and kale — and didn’t know how it differs from other greens. Chard is softer and ...

S.S. of Rock Island quickly responded to the plea of B.B. of Rock Island for help preparing Swiss chard. S.S. speaks to the request with considerable experience. She writes: "Here are a few of my ...

Many people are still unfamiliar with the large, red-veined leaves topping an array of vibrant stems. Swiss chard is one of many leafy green vegetables we often simply call “greens.” It is often grown ...