I drink matcha every day, but I finally stopped to ask: is it actually good for me? After speaking to a nutritionist, I ...

Matcha is surging in popularity, but what exactly is it? Learn about its origins, traditions, and benefits, as well as its ...

NEED TO KNOW Experts say that matcha could contribute to low iron absorption, and are now sharing tips on how to drink the popular Japanese tea safely Matcha contains tannins, which can interfere with ...

“Matcha is packed with antioxidants, particularly catechins, which can help fight inflammation and support overall health,” explains nutritionist Lauren Manaker, M.S., RDN. Catechins are also believed ...

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Is matcha really as good for you as you think?

Before matcha's recent surge in popularity on social media, bartenders rarely considered whisking green tea into the mixed drinks they were making. Rensel Cabrera, bar director at The Sylvester in ...