Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

NAMI is helping bring clarity and safety to AI in mental health by evaluating chatbot responses, risks, and safeguards—guided by science and lived experience.

Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress takes over.

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

Don't ignore your child’s mental health. It is central to how young people learn, connect and grow. In 2026, it is important ...

When it comes to serious mental illness, family caregivers are crucial partners. But often, they must fend for themselves. A ...

Audrey Wang was in her first year of high school when she started frequently feeling stressed and nervous. She became reluctant to seek help from teachers when a concept didn’t click and felt ...

He was in and out of crisis stabilization units and attempted to seek care at Medicaid-funded community behavioral health ...

Historically marginalized communities can often experience disparities when it comes to accessing quality mental health care. Obstacles can include geographical limitations, stigma, and the cost of ...

Briana Fair, a mental health clinician with the San Mateo Police Department, received a dozen voicemails from the same ...

This law will go into effect on January 1st, and under the law, kids under 16 will be limited to one hour of screentime on ...