For decades, we've heard mixed messages about using sugar substitutes to lose weight. But new research shows some of them ...

While it is technically possible to shed 40 pounds in 100 days, it can be unrealistic and unhealthy to try to lose such a large amount of weight in just three months. If your goal is to drop 40 pounds ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP. But that’s not how fat loss — or anything, really — works. How many pounds ...

Eleven-time CMA Award winner and three-time Grammy Award-winning singer Tim McGraw is widely considered a country music legend. Outside of his music career, McGraw has also taken his talents to film, ...

KUTV — With the holiday season around the corner, now is a great time to achieve your health goals. VitaLife Salt Lake City owners Shawntelle and Allan Gale spoke to Elora Murray about how they can ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...