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6 Foolproof Techniques That Will Help You Stop Drinking Soda For Good

When it comes to guilty pleasures, soda is right up there with gossiping and crushing entire pints of Ben & Jerry's at a time; you know it's not great for you, but it just feels so. darn. good.
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So you want to ditch soda. You probably should. Here's how to do it.

Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...

This Simple Tool Helped Me Finally Quit Soda — Here’s Why It Works So Well

New research shows sugary drinks are worse than dessert.
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9 reasons to avoid soda (& what to drink instead)

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any ...