Whole-body vibration produced similar metabolic benefits to treadmill exercise in diabetic mice, improving insulin ...

In a recent study published in the journal Scientific Reports, researchers from Poland examined the impact of repeated sessions of whole-body vibration on resting metabolic rates of healthy young men ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

This is a preview. Log in through your library . Abstract Purpose To identify the effects of whole body vibration (WBV) on health-related quality of life (HRQOL) in patients with chronic conditions.

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

To avoid injury before you hit the gym, personal trainer, Aaron Small, PhD offers these hamstring and calf stretches. 111.879 Aaron Small, Physical Therapist: Gym Smarts: Stretching Part One First ...

Trucking can be a more hazardous profession than it initially seems. Fleet owners must contend with distracted driving and numerous traffic-related risks, but it’s important not to overlook the less ...