2–3 days: Survivable, but she wouldn't recommend going shorter than this.

HYROX training isn’t just about surviving lung-crushing runs and lifting extreme weights. You need to work just as hard on ...

WASHINGTON - Tickets sell out months in advance. Athletes train for it like a marathon. And if you’ve been near a gym lately, ...

End the carbs v protein conundrum. This is the fueling strategy you need.

Have you heard of HYROX? No? Well, it's about time! This new fitness trend caters to both endurance athletes and ...

Add Yahoo as a preferred source to see more of our stories on Google. The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious ...

HYROX is not a trend but an athletic event that demands an athlete’s respect. Everyone should strive to eat right before you take the plunge.

At 72, Carole Munro broke the Hyrox world record in the 70–74 age group at the EMEA Championships in March – despite only starting training a few years ago and having undergone three hip replacements.

I tested Amazfit, Garmin, Coros, and Apple watches to see which is easiest and most helpful for Hyrox training. I have two ...

If you were one of the lucky folks who managed to snag a highly coveted HYROX ticket, you’ve probably already started (or at ...

Alyssa McElheny qualified for the U.S. Olympic marathon trials with a 2:34 and, five months later, clocked the third-fastest ...