My background is in public health, and I love the idea of making healthcare accessible for everyone, but health coaching, exemplified by the Institute for Integrative Nutrition (IIN), in its current ...

Cinnamon adds more than a warm, spicy flavor to food. Its benefits include acting as an antioxidant and lowering cholesterol levels.

Integrative Nutrition Health Coach Sonia Magruder joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to shed light on a surprising new ...

On October 23, Nourished Soul will host a free workshop for cancer survivors titled “Food as Medicine: Gut Health & ...

In today’s segment of Health Matters with TSET, News 9 health coach Dottie Small delves into the importance of reading nutrition labels. Emma Ryan, an integrative nutrition health coach, joined her to ...

Hello and Welcome! My name is Dr. Vanessa M. Armas. I am a California-licensed marriage/Family Therapist and a Certified Integrative Nutrition Health Coach who identifies as an Integrative Therapist.

Do you drink coffee first thing in the morning? Or reach for your phone right after waking up? Tanisha warns that these ...

Heather Freudenthal is a writer, health coach, and educator. She works in underserved communities, teaching cooking classes and leading nutrition workshops. As a health and wellness writer and editor, ...

Christian Olaniran is a digital producer for CBS Baltimore, where he writes stories on diverse topics including politics, arts and culture. With a passion for storytelling and content creation, he ...

While we may think nutrition and workouts are key factors for longevity, a fitness coach shared that they are not. According to him, longevity lies in looking after two crucial factors that most ...