The second it gets even a little bit cooler outside, it’s pumpkin season. Although myriad pumpkin products and the ubiquitous pumpkin spice latte seem to get all the attention, the actual pumpkin is ...

Is canned pumpkin a lie? Even though a label may read “100% pumpkin,” some argue this isn’t quite the case. It’s debated that there may be something other than just pumpkin in the can — and we’re not ...

Is Canned Pumpkin Just as Healthy as Fresh Pumpkin? Careful here. Canned pumpkin, or worse yet, canned pumpkin pie mix can often have a good dose of added sugar. While fresh pumpkin does contain ...

We asked chefs for of the best ways to use canned pumpkin and recipes where fresh is best. Canned pumpkin can work well in smoothies, mac and cheese, cocktails, or curry. One culinary pro said it's ...

Canned foods can be a nutrient-packed option for making blood-sugar-friendly meals and snacks. Canned food high in protein and fiber can help stabilize blood sugar. Look for low-sodium and ...

When you search for anti-inflammatory foods, most results suggest adding tomatoes, green leafy vegetables, strawberries, whole grains, and fatty fish like salmon to your diet. While these are ...