With many people choosing to eat right, the wellness industry is booming. But are these popular diets nutritious, or do they ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (StudyFinds.org) – Ketogenic diets may be ...

A new study warns that long-term keto diets may raise liver cancer risk by causing harmful changes in liver cells.

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...

“Being in ketosis does not imply reduced muscle glycogen levels. Over time, the keto-adapted athlete may improve his or her ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...

HIGH-fat diets have been linked to the UK’s fastest growing cancer – whose subtle symptoms may at first be mistaken for the ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...