Fat burning, detoxing, and magical metabolism boosts? Two nutritionists explain. Lemon water is refreshing and hydrating, but it won’t detox your body or magically boost weight loss. Its real benefits ...

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...