Blue light solutions such as blue light-blocking glasses and screen filters are quickly becoming popular consumer products during the coronavirus pandemic as Americans working from home grow more ...

Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...

Using blue-light glasses won't necessarily protect your vision, but it could help improve your sleep cycle. (Truedark) Eight hours of screen time used to be unthinkable. Now it's just Tuesday. So it's ...

Blue-light-blocking glasses may help reduce eye strain from looking at screens. If you’ve recently gone shopping for a new pair of eyeglasses, there’s a chance you may have come across some blue-light ...

Blue-light-blocking glasses reduce how much blue light from electronic devices reaches your eyes. But it’s unclear how beneficial this actually is. You’re probably doing it right now — looking at a ...

You could be forgiven for thinking a pair of blue-light-blocking eyeglasses is your free pass to indulge in as much screen time as you can squeeze into a day. And while the verdict is only partially ...

I’m PCMag’s home theater and AR/VR expert, and your go-to source of information and recommendations for game consoles and accessories, smart displays, smart glasses, smart speakers, soundbars, TVs, ...

Yes, us at the Post, as we are going to preach that too much screen time isn’t great for you, but then spend our days writing from home, bathing in blue light from our laptops, and our nights reading ...

A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep quality, ...

Manufacturers claim that blue light glasses can filter out blue light and help reduce symptoms such as headaches, eyestrain, and poor sleep. However, research does not support these claims. People ...

Blue light protection technology is becoming popular for protection from light emitted by computer, smartphone, and tablet screens, as well as televisions and even energy-efficient LED lights. While ...