Minerals play a pivotal role in promoting the health of our bones, teeth, and muscles, making them vital nutrients for our body’s proper functioning. However, obtaining all the essential minerals from ...

Despite the tendency to disregard trace minerals in our dietary considerations, their role in upholding our well-being is crucial. Even though needed only in minute quantities, these minerals are ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Despite being a beauty and wellness editor, I’m convinced that a good chunk of ...

You might have heard that a trace minerals supplement could be the key to improving your health, but you should proceed with caution. Just because it's hailed as healthy doesn't mean you need it — or ...

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Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits.

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