Getting your Trinity Audio player ready... Herbs are a group of plants that are as useful today as they were centuries ago, and thank goodness for that. Their good looks, easy care, and delicious ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

First on the list of great herbs to plant in spring is basil. An aromatic and flavorful herb, basil (Ocimum spp.) grows about ...

Herbs and spices have been used for thousands of years not only to flavor food, but to store it and for medicinal purposes. Tea made from the willow tree (aspirin) in 400 BC was said to reduce fevers ...

“Sometimes convenience breeds complacency. If every herb is readily available to us without the need to learn its lifecycle, walk the trails or till the fields, then its far too easy to think of them ...

Use herbs and spices to enhance food flavors, and your health March is the Academy of Nutrition and Dietetics’ National Nutrition Month, serving as a great reminder to make choices in diet and ...

Back in the 1960s, Simon & Garfunkel sang about parsley, sage, rosemary and thyme. Today, the list of herbs found in gardens would fill up the whole song, and the duo never would have made it to ...

Diet plays a crucial role in supporting gut health. The gut plays a crucial role in digestion, nutrient absorption, and overall health. It efficiently breaks down food, absorbs essential nutrients, ...