What if you could melt fat, tone your body and feel like a kid again-all in just 10 minutes a day? Fitness legend Denise Austin, 69, says you can, and the secret is as simple as jumping in the pool.
Here she shares some of her favorite pool exercises for weight loss that are actually fun to do. Denise Austin’s top pool exercises for weight loss Ready to get started with water workouts? Denise ...
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