The post From the Kitchen Counter to the Break Room, 25 Low Carb Lunch Recipes Always Deliver appeared first on Cook What You Love.

Lunch tends to be the part of the day that gets rushed, skipped, or handed over to whatever’s left in the back of the fridge. These 17 low-carb picks fix that without trying too hard. They hit that ...

Bread is out. Meat is in. If it seems everyone you know is going low-carb, you are not far off. One out of every seven adults is on a low-carb diet. Even strict carb counters get bored with their ...

As we begin a new year, many of us are trying to embrace healthier lifestyles. For some, that may involve cutting back on the carbs. When watching our carbs or trying the keto diet, it can feel ...

For busy weekdays, preparing meals ahead of time can really make life easier. These low-carb lunch recipes have at most 14 grams of carbs per serving and are perfect to make ahead for busy weeks. They ...

From scooped bagels to lettuce sandwich wraps, it’s no secret people are looking for low-carb alternatives when it comes to this favorite lunchtime meal. The newest breadless craze has been pioneered ...

Lunch is an opportune moment to refuel during the day. If you follow a low-carb diet, having the right lunch on hand can make the difference between feeling energized or lethargic for the rest of the ...

The locally owned gourmet sandwich shop offers low-carb tortillas or green leaf lettuce to substitute for bread and rolls in its array of sandwiches. There's also a few low-carb, high-protein ...

As millions of Americans trade in their burger buns for slimmer rumps, University-area restaurants have introduced menu items to please carbohydrate counters. Followers of the Atkins diet and other ...

Forget the pasta, bread, dinner rolls and crackers. A low-carb diet includes lots of meat, fish, cheese and vegetables while it limits carbohydrate consumption. When eating meals at home, it is easier ...

The low-carb craze - spurred by diets like Atkins and South Beach - seems to have spread everywhere. New low-carb items appear constantly on supermarket shelves. Restaurants, such as Applebee's and ...