Keeping your cholesterol at a healthy level is critically important for heart health—and your diet plays a huge part. Making a point of enjoying the number-one food to lower cholesterol can help you ...

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Discover 12 of the worst foods for cholesterol backed by expert research, from trans fats to coconut oil, and what to eat ...

New research suggests that incorporating a daily serving of chickpeas into one's diet may help lower cholesterol levels, while black beans could reduce inflammation. A small study explored the ...

Orange juice is a tasty breakfast staple that may also help your heart. "Some long-term studies suggest that consuming orange juice may help lower total cholesterol and LDL levels, while also ...

These simple additions to your weekly menu can go a long way toward supporting healthy cholesterol.

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

Cholesterol is one of those health buzzwords that's always floating somewhere in the collective health conversation. Chances are you've seen warnings to keep it low. Or maybe you've heard people ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

It might be time to make a batch of overnight oats. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in ...

Obesity and cholesterol are two components that affect the risk of more serious health conditions like heart disease. Finding strategies to help address obesity and cholesterol is a critical area of ...