Read the original article on Purewow. Water is really good for you, no one is arguing that. But are certain waters better for you than others? Depends on who you ask. While plenty of people are ...

In our never-ending quest for optimal health, we often stumble upon trends that claim to revolutionize our well-being. One of the latest and most popular is drinking alkaline water. But what exactly ...

Water – it's a simple concept, yet there are so many different kinds available for purchase. There’s purified water (tap water that’s been stripped of nutrients and may be added back in later), ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped. When you purchase through links on our site, we may earn an affiliate ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...