Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.

While both cucumber juice and celery juice are healthy drinks, cucumber juice is better for hydration, and celery juice is ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

Share on Pinterest Orange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de Mar studio/Stocksy Orange juice offers multiple benefits for heart health, ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found that drinking the juice twice daily lowered blood pressure in older adults ...

A long‑standing reason karela finds its way into morning routines is its potential to support glucose control. Bitter gourd ...

This unique investigation into the physiological effects of orange juice offers a novel perspective on its potential value for heart health. Orange juice delivers a full menu of good things for the ...