They say that sitting is the new smoking, and with that in mind, all anyone seems to be talking about is achieving their daily 10,000 steps—or, as it turns out, 7,000 per recent research! While sure, ...

Walking through the mall is one way some senior citizens get their steps in. But in Portland, Oregon, a group of all ages is creating a different kind of mall walk, strapping on retro spandex and ...

Krista Catwood hates to exercise. “Some people get an endorphin rush — I don’t and it feels miserable,” Catwood, a 43-year-old mom in Oregon, tells TODAY.com. “Exercise can border on suffering.” As a ...

Mall walking is often seen as the domain of senior citizens who want a level, indoor path to get their steps in. But in Portland, Ore., a group of all ages is creating a different kind of mall walk.

BOZEMAN- While many local malls host people who get out of the elements to stroll between the food court and Macy's, a group in Bozeman takes their mall-walking jaunts seriously. Three days a week a ...

KING OF PRUSSIA, Pa. (WPVI) -- If you want to burn off some calories from that Thanksgiving dinner, you might want to hit the mall on Black Friday. The King of Prussia Mall has ranked fourth ...

Dubai's popular shopping destination is putting a fresh spin on summer fitness with its new 12K Walk to Unlock campaign, ...