Falling asleep is hard enough when the world is peachy and wonderful—but let’s just say that 2020 has done no favors for anyone’s quality of sleep. Between working from home full time, being on ...

In these colder, darker months, the practice of mindfulness meditation can be especially transformative. By focusing inward, ...

The latest update from TikTok is here to champion mental health for users, especially for teens who are still using the platform past 10 p.m. as it will now take them through a "Guided Meditation" ...

Come enjoy a holiday series of modern Buddhism classes designed to help us maintain peaceful and loving minds throughout the season and into the new year. Through sincerely practicing these teachings ...

The internet can’t seem to decide whether Calm’s unexpected placement was “genius” or “trollish,” but the fact that people are riffing on a health app at all right now — in the midst of a drawn-out ...

If you're a TikTok user under 18 and scrolling after 10 p.m., the app will interrupt your feed with a meditation exercise. Announced in a blog post on Thursday, the social media company's "Meditation ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. For couples looking to experience something ...

Teenagers are getting more tired — and it’s no surprise that phones play a role. The CDC’s Youth Risk Behavior Survey found that 77% of U.S. high school students in 2021 didn’t get their recommended 8 ...

It’s a hot summer night in New York City—the kind made for sipping cold refreshments and snacking on food truck bites while listening to live music with a handful of sweaty, partially clothed ...