Torrey Pines teacher writes, illustrates new children’s book of mindfulness, gratitude

Torrey Pines High School art teacher Katie O’Brien wrote, illustrated and self-published her new book “The Joy of Mindfulness ...
The Conversation

Visual arts help marginalized youth learn mindfulness and self‑compassion

Diana Coholic receives funding from the Social Sciences and Humanities Research Council of Canada. How do girls feel before and after learning mindfulness? The six girls in our program, aged 11 and 12 ...
Sun Journal

Above and Beyond: Art teacher introduces mindfulness to youth

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Recent graduates from Telstar working with Tera at Mahoosuc Kids last summer ...
Houston Public Media

To help these school kids deal with trauma, mindfulness lessons over the loudspeaker

A student named Royce closes his eyes during a mindfulness session in class at Patricia J. Sullivan Partnership School in Tampa, Fla. Students say the daily lessons help them cope with their feelings.
Psychology Today

Mindfulness Art Therapy Can Reduce Depression and Anxiety

A new study published in The Journal of Korean Medical Science shows promising results that mindful art therapy can reduce depression and anxiety in people with heart disease. The study of 44 ...